Sign Up Here to learn about:

The role of hormones and inflammation in weight loss.

Desire (and overdesire)

Hunger (and overhunger!)

The Hunger Scale

Meal planning

Lots of protocol options

And much more!

A lot of women have been holding it together since mid-March.

😩Holding together their families.
😩Holding together their communities.
😩Holding together their jobs - IF they still have one.
😩Holding together their emotions, their fears.
😢Holding it all in.

But something’s got to give, right?

Nobody can take that kind of pressure forever.

Which is why the “covid 15” is a real thing... fifteen pounds (more or less) of eating their feelings since mid-March.

I can genuinely help with this, with the number on the scale… and, more importantly, with the crucial inner work it takes to deal with all of the stress and anxiety that may cause ANY woman to overeat in the first place.

❤️Come and learn with us!❤️
Sign up here!

⭐️Wednesday nights
⭐️October 7 - November 11
⭐️7:30PM Pacific
⭐️Limited group size - women only
⭐️Classes will be recorded and shared if you miss one!
⭐️1:1 Live coaching available
⭐️$95 (Prices will increase in 2021!)