Frequently Asked Questions

You are not feeling broken.

Your life has not ‘gone wrong.’

You are, in this moment, exactly where you were meant to be. (For your growth, for your destiny.)

You want to design your own life: on purpose.

You want to understand your moods, feelings, thoughts and behaviors and why they happen.

You want to explore your thinking.

It’s time to look AHEAD.

You have big, exciting goals that you are eager to accomplish.

You want to live up to your commitments.

You’ve made promises to yourself that you want to fulfill.

You want to build and improve your relationships.

You have bucket-list dreams to check off the list!

You have life and/or career transitions to navigate.

You want support and accountability as you take bold steps (and exciting risks) toward your goals.

You want someone “on your team” that will speak with honestly and clarity as you make decisions for yourself.

You want to develop the tools and skills to handle surprises or challenges that may crop up.

You suspect (or know) that you have a mental health problem.

You are actively seeking the care of a psychiatrist, psychologist or other mental health provider.

You want to learn about your moods, feelings, thoughts and behaviors.

You want to develop coping skills.

You are dealing with trauma.

You have been diagnosed with OCD, PTSD, or phobias.

You have been diagnosed as bipolar or clinically depressed.

You struggle with alcoholism, drug dependence or compulsive gambling.

You are struggling with anorexia or bulimia.

You have been diagnosed with schizophrenia or other disorders that cause detachment from reality.

You want to recover from abuse (physical, sexual or emotional.)

You may need the prescription of medications such as antidepressants.

You are considering terminating an important relationship, such as a marriage.